If you’re looking for a blood-pumping, heart-racing start to your spring break, here are some ideas to keep you on your toes. Note that these six hikes range in difficulty from beginner to advanced, so be sure to pack your best hiking shoes, sunscreen and plenty of water.
Waimano Falls and Pools
If you’re looking for a place to take a refreshing dip and are willing to stray away from the usual beach setting, this is the hike to try. It is great for beginners and is about 1-2 miles long and takes 1-2 hours to complete. Located in Waimano Home Road in Pearl City, this freshwater pool waterfall hike can get muddy – wear proper hiking shoes and carry mosquito repellant. Parking is available in the residential area. Also remember: before entering any body of fresh water, be sure that you do not have any open sores or cuts. Any open wounds will put you at risk for getting leptospirosis, a bacterial disease.
Kuli‘ou‘ou Ridge Hike
Another great hike for beginners is a ridge hike located at Kalaau Place in Hawai‘i Kai. It takes about 3-4 hours to complete and is 4-5 miles. You can expect to encounter many different terrains on this hike, as it varies between forested and rocky. The view overlooking Hawai‘i Kai makes the hike worth it. The beginning starts off as a valley trail, and you can later decide whether you want to only hike the valley trail or continue to the ridge portion. There are some slippery areas in the middle of the hike due to scattered pine needles. The end of this ridge trail is like a second Koko Head and will give you your glute work out for the day.
Wa‘ahila Ridge Hike
Wa‘ahila Ridge Hike, also known as Mount Olympus, is located at Wa‘ahila Ridge State Recreation Center, which is about 10 minutes campus. This ridge hike is 3-4 miles long and can take up to 3-4 hours. This hike is intended for intermediate hikers, as the path has a lot of up and down weaving as well as steep inclines. When you get to the top, you will get to enjoy a view of the Windward side of the island.
Ka‘au Crater Hike
For intermediate hikers, this waterfall hike located near Wai‘ōma‘o Road, will blow your mind. It extends from 4-5 miles and takes about five hours to complete. This hike can have muddy and bushy surroundings best suited for long pants and long sleeves. There are ropes and flags that will guide you to the waterfalls. Along the way, there are three waterfalls, a view of Ka‘au Crater and, if you decide to hike all the way up the summit, there is a magnificent view of the Windward side of the island.
Pu‘u Manamana Hike
Attention advanced hikers, only: you have not done it all until you’ve completed the Pu‘u Manamana Hike, also known as the “Crouching Lion.” Located in Ka‘a‘wa near the Trout Farm Road, this hike extends out 3-4 miles and takes five hours to complete. Be mindful that this is an advanced hike. Do not bring dogs, children or inexperienced hikers, as the trail can become narrow. Be especially cautious when going down, as the trail is also steep in certain sections. At the top, you can expect a breathtaking view of Kahana Bay.
This ridge hike extends out for 7-8 miles and can take up to seven hours. This hike is not for the inexperienced faint hearted. Bring full water bottles and wear your best hiking shoes, as you need to be fully prepared to take on this hike. Located in Kahana Valley State Park, this mountain has slippery rocks, steep cliffs and can get humid. Pack bug spray and wear pants, as some parts of the trail are not well maintained. When you reach the summit, you are rewarded with a view that overlooks Kualoa Ranch and Pu‘u Kanehoalani.